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Vanilla, Almond & Maple Homemade Toasted Granola

Comforting White Bean Soup - Ready in 30!

Gluten-Free Vanilla Sheet Cake with Chocolate Ganache

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Our Nourishing Week contains a 7-Day Meal Plan + over 20 recipes, completely free!

I created this eBook to help you to have a more organised week, I hope you love it!

Our Nourishing Week contains a 7-Day Meal Plan + over 20 recipes, completely free!

Your free Recipe E-Book

latest recipes

gluten free pumpkin & zucchini loaf sliced

Savoury Pumpkin & Zucchini Bread

Orange & Cardamom Gluten Free Muffins

two gluten free muffins stacked on top of each other

Crispy Tofu with Orange Tamari Sauce

crispy tofu with orange tamari sauce served with snow peas, kale and avocado

bowl of veggie loaded lentil bolognese and spaghetti

<img width="1707" height="2560" src="https://ournourishingtable.com/wp-content/uploads/2020/07/lentil-bolognese-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="bowl of veggie loaded lentil bolognese and spaghetti" srcset="https://i0.wp.com/ournourishingtable.com/wp-content/uploads/2020/07/lentil-bolognese-scaled.jpg?w=1707&ssl=1 1707w, https://i0.wp.com/ournourishingtable.com/wp-content/uploads/2020/07/lentil-bolognese-scaled.jpg?resize=200%2C300&ssl=1 200w, https://i0.wp.com/ournourishingtable.com/wp-content/uploads/2020/07/lentil-bolognese-scaled.jpg?resize=683%2C1024&ssl=1 683w, https://i0.wp.com/ournourishingtable.com/wp-content/uploads/2020/07/lentil-bolognese-scaled.jpg?resize=768%2C1152&ssl=1 768w, https://i0.wp.com/ournourishingtable.com/wp-content/uploads/2020/07/lentil-bolognese-scaled.jpg?resize=1024%2C1536&ssl=1 1024w" sizes="(max-width: 1707px) 100vw, 1707px" data-attachment-id="4835" data-permalink="https://ournourishingtable.com/lentil-bolognese/" data-orig-file="https://i0.wp.com/ournourishingtable.com/wp-content/uploads/2020/07/lentil-bolognese-scaled.jpg?fit=1707%2C2560&ssl=1" data-orig-size="1707,2560" data-comments-opened="1" data-image-meta="{"aperture":"10","credit":"","camera":"Canon EOS 5D Mark IV","caption":"","created_timestamp":"1594185839","copyright":"","focal_length":"70","iso":"640","shutter_speed":"0.04","title":"","orientation":"0"}" data-image-title="Veggie Loaded Lentil Bolognese" data-medium-file="https://i0.wp.com/ournourishingtable.com/wp-content/uploads/2020/07/lentil-bolognese-scaled.jpg?fit=200%2C300&ssl=1" data-large-file="https://i0.wp.com/ournourishingtable.com/wp-content/uploads/2020/07/lentil-bolognese-scaled.jpg?fit=683%2C1024&ssl=1" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://ournourishingtable.com/2020/07/lentil-bolognese-veggie-loaded/" data-jpibfi-post-title="Lentil Bolognese (Veggie Loaded!)" data-jpibfi-src="https://ournourishingtable.com/wp-content/uploads/2020/07/lentil-bolognese-scaled.jpg" >

Lentil Bolognese (Veggie Loaded!)

Choc Chip Paleo Banana Bread

loaf of paleo choc chip banana bread

Ginger Teriyaki Chicken (Dinner in 35 minutes!)

chicken teriyaki in a bowl with rice and green vegetables

nut free chocolate bliss balls

<img width="1707" height="2560" src="https://ournourishingtable.com/wp-content/uploads/2020/06/nut-free-bliss-balls-2-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="nut free chocolate bliss balls" srcset="https://i1.wp.com/ournourishingtable.com/wp-content/uploads/2020/06/nut-free-bliss-balls-2-scaled.jpg?w=1707&ssl=1 1707w, https://i1.wp.com/ournourishingtable.com/wp-content/uploads/2020/06/nut-free-bliss-balls-2-scaled.jpg?resize=200%2C300&ssl=1 200w, https://i1.wp.com/ournourishingtable.com/wp-content/uploads/2020/06/nut-free-bliss-balls-2-scaled.jpg?resize=683%2C1024&ssl=1 683w, https://i1.wp.com/ournourishingtable.com/wp-content/uploads/2020/06/nut-free-bliss-balls-2-scaled.jpg?resize=768%2C1152&ssl=1 768w, https://i1.wp.com/ournourishingtable.com/wp-content/uploads/2020/06/nut-free-bliss-balls-2-scaled.jpg?resize=1024%2C1536&ssl=1 1024w, https://i1.wp.com/ournourishingtable.com/wp-content/uploads/2020/06/nut-free-bliss-balls-2-scaled.jpg?resize=560%2C840&ssl=1 560w, https://i1.wp.com/ournourishingtable.com/wp-content/uploads/2020/06/nut-free-bliss-balls-2-scaled.jpg?resize=600%2C900&ssl=1 600w" sizes="(max-width: 1707px) 100vw, 1707px" data-attachment-id="4778" data-permalink="https://ournourishingtable.com/2020/06/nut-free-chocolate-bliss-balls/nut-free-bliss-balls-2/" data-orig-file="https://i1.wp.com/ournourishingtable.com/wp-content/uploads/2020/06/nut-free-bliss-balls-2-scaled.jpg?fit=1707%2C2560&ssl=1" data-orig-size="1707,2560" data-comments-opened="1" data-image-meta="{"aperture":"11","credit":"","camera":"Canon EOS 5D Mark IV","caption":"","created_timestamp":"1593138523","copyright":"","focal_length":"70","iso":"640","shutter_speed":"0.0666666666667","title":"","orientation":"0"}" data-image-title="Nut Free Choc Bliss Balls" data-medium-file="https://i1.wp.com/ournourishingtable.com/wp-content/uploads/2020/06/nut-free-bliss-balls-2-scaled.jpg?fit=200%2C300&ssl=1" data-large-file="https://i1.wp.com/ournourishingtable.com/wp-content/uploads/2020/06/nut-free-bliss-balls-2-scaled.jpg?fit=683%2C1024&ssl=1" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://ournourishingtable.com/2020/06/nut-free-chocolate-bliss-balls/" data-jpibfi-post-title="Nut Free Chocolate Bliss Balls" data-jpibfi-src="https://ournourishingtable.com/wp-content/uploads/2020/06/nut-free-bliss-balls-2-scaled.jpg" >

Nut Free Chocolate Bliss Balls

Homemade Strawberry Milk Recipe

homemade strawberry milk recipe

<img width="1707" height="2560" src="https://ournourishingtable.com/wp-content/uploads/2018/05/strawberry-milk-2-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="homemade strawberry milk recipe" srcset="https://i2.wp.com/ournourishingtable.com/wp-content/uploads/2018/05/strawberry-milk-2-scaled.jpg?w=1707&ssl=1 1707w, https://i2.wp.com/ournourishingtable.com/wp-content/uploads/2018/05/strawberry-milk-2-scaled.jpg?resize=200%2C300&ssl=1 200w, https://i2.wp.com/ournourishingtable.com/wp-content/uploads/2018/05/strawberry-milk-2-scaled.jpg?resize=683%2C1024&ssl=1 683w, https://i2.wp.com/ournourishingtable.com/wp-content/uploads/2018/05/strawberry-milk-2-scaled.jpg?resize=768%2C1152&ssl=1 768w, https://i2.wp.com/ournourishingtable.com/wp-content/uploads/2018/05/strawberry-milk-2-scaled.jpg?resize=1024%2C1536&ssl=1 1024w, https://i2.wp.com/ournourishingtable.com/wp-content/uploads/2018/05/strawberry-milk-2-scaled.jpg?resize=560%2C840&ssl=1 560w, https://i2.wp.com/ournourishingtable.com/wp-content/uploads/2018/05/strawberry-milk-2-scaled.jpg?resize=600%2C900&ssl=1 600w" sizes="(max-width: 1707px) 100vw, 1707px" data-attachment-id="4761" data-permalink="https://ournourishingtable.com/2020/06/homemade-strawberry-milk-the-perfect-after-school-treat/strawberry-milk-2/" data-orig-file="https://i2.wp.com/ournourishingtable.com/wp-content/uploads/2018/05/strawberry-milk-2-scaled.jpg?fit=1707%2C2560&ssl=1" data-orig-size="1707,2560" data-comments-opened="1" data-image-meta="{"aperture":"3.5","credit":"","camera":"Canon EOS 5D Mark IV","caption":"","created_timestamp":"1593053049","copyright":"","focal_length":"70","iso":"400","shutter_speed":"0.008","title":"","orientation":"0"}" data-image-title="Homemade Strawberry Milk" data-medium-file="https://i2.wp.com/ournourishingtable.com/wp-content/uploads/2018/05/strawberry-milk-2-scaled.jpg?fit=200%2C300&ssl=1" data-large-file="https://i2.wp.com/ournourishingtable.com/wp-content/uploads/2018/05/strawberry-milk-2-scaled.jpg?fit=683%2C1024&ssl=1" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://ournourishingtable.com/2020/06/homemade-strawberry-milk-the-perfect-after-school-treat/" data-jpibfi-post-title="Homemade Strawberry Milk Recipe" data-jpibfi-src="https://ournourishingtable.com/wp-content/uploads/2018/05/strawberry-milk-2-scaled.jpg" >

Carrot Cake Baked Oats – Dairy Free

carrot cake baked oats with coconut yoghurt

bowl of vegan chilli with lime, avocado and corn chips

One Pot Vegan Chilli Recipe

Healthy Oat Flour Pancakes – Wheat Free

stack of oat flour pancakes fizzled with maple syrup

Green Smoothie Recipe – Plant Based

green smoothie in glass tumbler with tahini

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Welcome

Hi! I'm Sarah - a bachelor qualified nutritionist, recipe developer & food photographer. This is Our Nourishing Table! Here you will find loads of delicious and healthy recipes based on wholefood ingredients. Most of my recipes are gluten free, dairy free and refined sugar free.

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