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Home > Recipes > Meal type > Breakfast
Cashew granola in a small white ceramic bowl, with a tray of granola in the background.

One Bowl Cashew Granola

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Prep Time 7 minutes mins
Cook Time 15 minutes mins
Total Time 22 minutes mins
A quick, healthy and balanced breakfast option. Enjoy this granola with your favourite yoghurt and seasonal fruit for a nutrient filled and satisfying breakfast.
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8 February 2024
August 25, 2025

by

Sarah Bell

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My delicious Cashew Granola is the perfect healthy breakfast. Filled with fibre, complex carbohydrates and healthy fats, this crunchy granola will have you feeling full and satisfied. Plus itโ€™s super easy to make, which is always a plus!ย 

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Cashew granola in a small white ceramic bowl, with a tray of granola in the background.
Contents:
  1. Whatโ€™s To Love About Cashew Granolaย 
  2. Ingredients Notes & Substitutionsย 
  3. How to Make Cashew Granolaย 
  4. One Bowl Cashew Granola

I love serving my delicious homemade granola with seasonal fresh fruit and unsweetened coconut yoghurt, but you could also serve with your favorite plant based milk or used to top smoothies, smoothie bowls or chia pudding. If you love making your own granola too, then you might like to also try myย Gingerbread Granola,ย Hemp Seed Granolaย or myย Vanilla Almond Granola.ย 

Golden brown cashew granola on a baking tray.

Whatโ€™s To Love About Cashew Granolaย 

  • โ€‹naturally sweetenedย โ€“ this granola recipe is naturally sweetened with honey and has no refined sugars.ย 
  • high in healthy fatsย โ€“ this healthy granola recipe contains hemp seeds, cashew nuts and almond butter, which provide healthy fatty acids, plant-basedย protein, fibre and complex carbohydrates, helping to promote stable blood sugar levels.ย 
  • uses pantry staplesย โ€“ this granola recipe is made using a handful of ingredients that you likely already have in your pantry.ย 
  • allergy friendlyย โ€“ this recipe is made wheat free by using certified wheat free oats. It is also dairy free and egg free and can easily be made nut free.
  • simple recipeย โ€“ homemade granola is incredibly easy to make and perfect for beginner bakers!

Ingredients Notes & Substitutionsย 

This yummy granola is made using just a handful of easy to find ingredients. Below are the ingredients you will need, including any possible substitutions and ingredient notes. For the ingredient quantities, see the recipe card at the bottom of this post.ย 

Dry Ingredientsย 

  • rolled oatsย โ€“ I love including hearty organic whole grain oats in my diet as they are a brilliant source of an amino acid called glutamine, which is amazing for your gut health. They also provide a great amount of fibre and complex carbohydrates. I prefer to use certified non-contaminated organic oats as it means they are processed in production facilities that donโ€™t process gluten or wheat containing grains.ย 
  • hemp seedsย โ€“ hemp seeds are superfood seeds as they are a great source of plant based omega 3 as well as minerals like magnesium and calcium and B vitamins. You could also use organic chia seeds, however i would replace 1 for 1 with the hemp seeds. If you canโ€™t source hemp seeds I would recommend using sunflower seeds or extra pumpkin seeds or cashews. I prefer to use organic hemp seeds.ย 
  • pepitasย โ€“ also known as pumpkin seeds, I prefer to use organic pumpkin seeds when possible. If you canโ€™t find pumpkin seeds/pepitas then I would recommend using sunflower seeds.ย 
  • linseed mealย โ€“ also known as flaxseed meal, linseed meal is another great plant based source of omega 3. It also adds to the fibre content of the recipe.ย 
  • whole cashewsย โ€“ the recipe calls for raw whole cashews and not toasted cashews. If you prefer not to use cashews you could use other tree nuts like almonds, walnuts or pecans.ย 
  • sea salt flakesย โ€“ if using fine ground sea salt then you will only need a small pinch as it is saltier than sea salt flakes. ย 

Wet Ingredientsย 

  • vanilla extractย โ€“ vanilla extract is used to add extra flavour to the recipe and is optional if you donโ€™t have any on hand.ย 
  • almond butterย โ€“ if you want even more cashew flavour then you can use creamy cashew butter instead of almond butter.ย 
  • extra virgin olive oilย โ€“ macadamia oil can be used in place of olive oil.ย 
  • honeyย โ€“ you can swap the honey for pure maple syrup if desired โ€“ it works really well with either! Always choose the real maple syrup over the maple โ€œflavouredโ€ syrup though as itโ€™s much healthier!ย 
Ingredients for cashew granola all laid out in individual bowls.

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How to Make Cashew Granolaย 

To make this easy granola recipe, follow the below step-by-step instructions.ย 

First, preheat the oven and then mix the wet ingredients. Add the almond butter, olive oil, vanilla extract and honey to a large mixing bowl. Whisk together until well combined.ย 

Wet ingredients for cashew granola added to glass mixing bowl.
Wet ingredients for cashew granola whisked together in a glass mixing bowl.

โ€‹Next, add the dry ingredients. Add the rolled oats, pepitas, cashews, hemp seeds, sea salt and linseed meal to the wet mixture. Stir through until well combined and all of the dry ingredients are evenly coated.ย 

Dry ingredients added to wet ingredients in a glass bowl.
Cashew granola mixture mixed together in a glass bowl.

Pour the granola mixture out onto a parchment paper lined large baking sheet. Spread the granola mixture out evenly. Place the granola into the oven onto the middle shelf. Bake for 15 minutes or until golden brown.ย 

Unbaked cashew granola mixture spread out on a parchment paper lined baking tray.
Baked cashew granola on a baking tray.

Once baked, remove from the oven and let the granola cool. Once the granola is completely cooled, use a spatula to break the granola up into crunchy clusters. Transfer the granola to an airtight container or jar and store at room temperature.ย 

Golden brown cashew granola on a baking tray.

One Bowl Cashew Granola

No ratings yet
By: Sarah Bell
A quick, healthy and balanced breakfast option. Enjoy this granola with your favourite yoghurt and seasonal fruit for a nutrient filled and satisfying breakfast.
Golden brown cashew granola on a baking tray.
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Prep Time 7 minutes mins
Cook Time 15 minutes mins
Total Time 22 minutes mins
Servings: 10

Equipment

  • 2 mixing bowls
  • Whisk
  • Measuring Cups
  • Large Baking Dish

Ingredients

  • 2 cups rolled oats, wheat free
  • 1 cup cashews, whole, raw
  • 2 tablespoons linseed meal
  • 1/2 cup hemp seeds
  • 1/2 cup pepitas
  • 1 pinch sea salt
  • 1/3 cup honey
  • 1/3 cup olive oil, extra virgin
  • 1/3 cup almond butter
  • 1 tablespoon vanilla extract
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Instructionsย 

  1. Preheat oven to 180 degrees Celsius.
  2. In a large mixing bowl add the almond butter, vanilla extract, olive oil and honey.
  3. Add the rolled oats, hemp seeds, pepitas, cashews and sea salt to the almond butter mixture. Mix together until the dry ingredients are evenly coated in the wet mixture.
  4. Tip the granola mixture onto a parchment paper lined baking sheet and spread out evenly.
  5. Place into the oven on the middle shelf and bake for 10 minutes. Move to the bottom shelf and bake for a further five minutes or until golden brown.
  6. Once baked, remove from oven and allow to cool completely before transferring to a glass jar or airtight container to store.

Notes

Stores well in an airtight container for around 4 weeks.ย 
Nutrition facts are an estimate only.ย 

Nutrition

Calories: 369kcalCarbohydrates: 27gProtein: 11gFat: 25gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 13gTrans Fat: 0.002gSodium: 8mgPotassium: 251mgFiber: 4gSugar: 11gVitamin A: 52IUVitamin C: 0.2mgCalcium: 62mgIron: 4mg
Course: Breakfast,Snacks
Cuisine: Dairy Free,egg free,Plant Based
Diet: Low Lactose,Vegetarian
Keyword: almond granola,granola recipe,homemade granola,toasted granola
Tried this recipe?Post your recreation to Instagram and mention @ournourishingtable or tag #ournourishingtable! Donโ€™t forget to let us know how you went by rating this recipe and commenting below.

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My debut cookbookโ€“Our Nourishing Week

My debut cookbook Our Nourishing Week is a collection of 85+ easy and nutritious recipes for the whole family. It includes 6 weeks of meal plans, complete with shopping lists โ€“ simplifying your family meals for an easy, healthy week โ€“ every week.

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Hi, Iโ€™m Sarah!

I’m a nutritionist turned healthy recipe developer who is all about creating delicious food designed to nourish. I love using wholefood ingredients and have a strong focus on gluten free, dairy free and refined sugar free recipes.

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Recipe Rating




  1. Pavithra

    February 9, 2024 AT 11.31 AM

    There is no pepitas listed in the actual ingredient list of the recipe. How much to add? Thanks!

    Reply
    1. Sarah Bell

      February 9, 2024 AT 11.46 AM

      Hi there, I’ve just added them into the recipe card, I’m so sorry for the confusion!

      Reply

My debut cookbookโ€“Our Nourishing Week

My debut cookbook Our Nourishing Week is a collection of 85+ easy and nutritious recipes for the whole family. It includes 6 weeks of meal plans, complete with shopping lists โ€“ simplifying your family meals for an easy, healthy week โ€“ every week.

order now

Hi, Iโ€™m Sarah!

I’m a nutritionist turned healthy recipe developer who is all about creating delicious food designed to nourish. I love using wholefood ingredients and have a strong focus on gluten free, dairy free and refined sugar free recipes.

MORE ABOUT ME >

Hey there, Iโ€™m Sarah!

Iโ€™m a Bachelor qualified Nutritionist turned healthy recipe developer and the creator of Our Nourishing Table.

I love creating easy to make, nutrient-filled recipes from quick dinner recipes and make-ahead breakfasts to healthy treats and luscious desserts (with a healthy spin of course).

more about me

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