Smoothies and Drinks
See our collection of healthy, dairy free and plant based smoothies. Made using fresh and frozen fruits and berries as well as wholefood ingredients like almond butter and chia seeds, these smoothies are healthy, full of nutrition and so delicious!
Don’t know where to start? We recommend trying our Mango and Banana Smoothie or our Raspberry Swirl Breakfast Smoothie.
Don’t know where to start? Try one of my favourites!
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Iron Rich Smoothie – Dairy Free
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Refreshing Blueberry Pineapple Smoothie
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Strawberry Cloud Collagen Smoothie
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30+ Healthy Smoothie Recipes Without Yoghurt
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Raspberry Banana Smoothie
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The Best Espresso Smoothie
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Cucumber Spinach Smoothie
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Fresh Cranberry Smoothie Recipe
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Berry Spinach Smoothie – Dairy Free & Plant-Based
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Mango Banana Smoothie | Dairy Free
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Lemon Smoothie with Almond Milk
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Golden Glow Immunity Juice
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Homemade Strawberry Milk Recipe (Dairy Free)
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Caramel Maca Banana Smoothie Recipe
Hey there, I’m Sarah!
I’m a Bachelor qualified Nutritionist turned healthy recipe developer and the creator of Our Nourishing Table.
I love creating easy to make, nutrient-filled recipes from quick dinner recipes and make-ahead breakfasts to healthy treats and luscious desserts (with a healthy spin of course).