85+ Easy & Nutritious Meals for the Whole Family
Whether your family is large or small, with kids or not, the weeks are busy, and we could all use a little help in the kitchen to keep us on track, organised and well fed.
I’m here to help to reduce your mental load around what to cook, with my debut cookbook, Our Nourishing Week. Enjoy easier mealtimes with 85+ mouthwatering and nutrient filled recipes for breakfast, lunch, dinners and snacks as well as 6 weekly meal plans and grocery lists done for you.
From breakfasts to lunch, dinner and snacks, Our Nourishing Week makes healthy eating effortless for the entire family.
From breakfasts to lunch, dinner and snacks, Our Nourishing Week makes healthy eating effortless for the entire family.
Designed with flexibility in mind, Sarah provides tips on how to adapt a recipe to be gluten-free, dairy-free, nut-free or egg-free, with tips for fussy eaters throughout the book.
And if you need help with planning your weeks meals, simply select a meal plan based on the season (cooler or warmer months), grab your groceries and follow Sarah’s meal prep tips for a stress-free, organised and nutritious week! Or choose your own adventure and pick from an abundance of simply stunning, downright delicious and ridiculously nourishing recipes.
Take a Sneak peek at what’s insidE!
Beautiful Breakfasts
Like my Savoury Waffles with Spinach & Mushrooms and Minty Pea Fritters
Let’s Lunch
With a delicious Roasted Sweet Potato, Quinoa & Herb Salad, or comforting Chorizo, Tomato & Lentil Soup
Power Pairs
Get stuck into my Go-to Beef Tacos and Taco-ish Bowls
Quick Eats
Try Miso Salmon Quinoa Bowls with Greens or my personal fave Perfect Porterhouse, Quinoa and Herb Salad
Cook Once Eat Twice
Can’t beat my Lemon Herb Butterflied Chickens and Crispy Chicken Tacos with Peach & Avocado Salsa
Something to Snack On
Treat your sweet tooth with Oat chocolate chip cookies or a Tahini Chocolate Date Smoothie
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