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Home > Recipes > Meal type > Biscuits & Cookies
close up of spelt chocolate chip cookies

Spelt Chocolate Chip Cookies

  • NF

4.80 from 5 votes
Prep Time 10 minutes mins
Cook Time 14 minutes mins
Total Time 24 minutes mins
Chewy, delicious spelt chocolate chip cookies using spelt flour and dark chocolate bits. These cookies are refined sugar free.
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27 December 2017
April 5, 2024

by

Sarah Bell

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These Spelt Flour Chocolate Chip Cookies are my healthier take on the classic chocolate chip cookie. These cookies have crispy edges and a soft center, with chocolate pools in every bite. They are made using rapadura sugar (an unrefined sugar) and other wholesome ingredients.

close up of spelt chocolate chip cookies
Contents:
  1. Ingredients List
  2. Equipment
  3. How to Make Chocolate Chip Spelt Cookies
  4. Tips
  5. Substitutions
  6. Storage
  7. FAQ
  8. Looking for more spelt flour recipes? Try these…
  9. Spelt Chocolate Chip Cookies

Spelt flour is an ancient grain and is the original wheat flour. Spelt flour has a slightly nutty flavor and bakes very similarly to wheat flour. In this cookie recipe we use spelt all purpose flour. For a vegan and gluten free choc chip cookie you might like to try my Vegan Tahini Chocolate Chip Cookies.

Ingredients List

I love that alternative grains like spelt flour are becoming more widely available now. I can find all of the ingredients I need for these cookies at my local supermarket! Most of these simple ingredients are available from most local grocery stores. You will need:

Dry Ingredients

  • Spelt flour – you can use wholemeal spelt flour or white spelt flour.
  • Rapadura Sugar – Rapadura Sugar is made from evaporated cane juice, which means it is much less processed than white sugar or brown sugar but still behaves much like regular cane sugar.
  • Baking Powder – aluminium free, gluten free baking powder is best but if that is not accessible then use regular baking powder.
  • Sea Salt Flakes – if using granular sea salt then cut the amount in half (only use a pinch) as it is much saltier than the flakes.
  • Dark Chocolate Chips – preferably organic dark choc chips but use whichever chocolate bits you prefer – I always opt for dark chocolate as there is less additives.

Wet Ingredients

  • Unsalted Butter – I always opt for butter from grass fed cows as it is higher in ALA (the precursor to omega 3).
  • Free-range Large Eggs – the egg needs to be room temperature so it can homogenise harmoniously with the butter (which also needs to be room temp).
  • Vanilla Extract – probably the thing I love most about baking is smelling the vanilla extract!
ingredients for spelt flour chocolate chip cookies

Equipment

  • Electric mixer or stand mixer
  • Large mixing bowl
  • Measuring cups and spoons
  • Wooden spoon
  • Spatula
  • Seive
  • Cookie trays / baking sheets

How to Make Chocolate Chip Spelt Cookies

Follow these simple steps to have delicious cookies in just 24 minutes.

STEP 1: Cream the butter. Preheat the oven temperature to 180 degrees C (356 F). Place the butter and rapadura sugar into a large bowl. Use electric mixer on a medium speed to beat until creamy.

Creamed butter and sugar in a large mixing bowl.

STEP 2: Add egg. Crack a room temperature egg to the bowl and beat until light and fluffy. Add the three teaspoons vanilla extract and beat on a medium mixer speed to combine.

Vanilla extract added to the mixing bowl with batter.

STEP 3: Add flour. Sieve the flour and baking powder into the bowl. Add the sea salt and beat until just combined.

STEP 4: Add chocolate chips. Add the chocolate chips to the bowl and stir with a wooden spoon to combine.

Spelt flour chocolate chip cookie dough in mixing bowl.

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STEP 5: Scoop cookies. Line two baking sheets with parchment paper. Use a spoon or cookie scoop to scoop cookie dough balls onto the cookie sheet (about 2 tablespoons of dough), placing them at least 2 inches apart.

Hint: Make sure to scrape down the sides of the bowl, to get every little bit of cookie dough.

STEP 6: Bake. Bake cookies on the middle oven rack for 15 minutes or until golden brown with crisp edges. Allow to cool on the tray for 5 minutes before transferring to a wire rack to cool completely.

balls of spelt flour cookie dough on baking paper lined baking tray.
Spelt flour chocolate chip cookies, golden brown just out of the oven.

Tips

Use room temperature butter and egg to prevent the mixture splitting.

Substitutions

This original recipe for these spelt flour cookies is perfect just as it is, however there may be some ingredients you wish to swap or can’t find. See the possible substitutions below.

  • Spelt flour – spelt flour can be swapped for regular whole wheat flour. You can use either wholemeal spelt flour or white spelt flour. I advise against using whole grain spelt flour, however.
  • Rapadura Sugar (Unrefined sugar) – swap for coconut sugar, light brown sugar or dark brown sugar if you can’t find rapadura sugar.
  • Dark chocolate chips – swap for roughly chopped dark chocolate or dark chocolate chunks for delicious spelt chocolate chunk cookies.
  • Butter – to make vegan chocolate chip cookies choose vegan dark chocolate and swap butter for vegan butter.

Storage

Store cooled cookies in an airtight container for up to 5-7 days.

FAQ

Is spelt flour gluten free?

No. Spelt flour is in the same family as wheat and is not gluten free.

If you have a gluten intolerance then you can try the recipe with a plain gluten free flour blend (I haven’t tested this yet so I can’t guarantee that it will work perfectly!).

Do I need to Chill the Cookie Dough?

This is completely up to you. If you don’t chill the dough, like I didn’t, you will get a slightly flatter cookie (like the ones pictured). If you chill the cookie dough for an hour, you will get a slightly more shapely cookie. It’s not a big difference and completely a personal choice.

stack of spelt flour chocolate chip cookies

Looking for more spelt flour recipes? Try these…

Muesli Slice

Spelt Banana Bread

Spelt Banana Muffins

Spelt Chocolate Chip Cookies

4.80 from 5 votes
By: Sarah Bell
Chewy, delicious spelt chocolate chip cookies using spelt flour and dark chocolate bits. These cookies are refined sugar free.
close up of spelt chocolate chip cookies
print pin Leave Review
Prep Time 10 minutes mins
Cook Time 14 minutes mins
Total Time 24 minutes mins
Servings: 24 Cookies

Equipment

  • Electric Beater
  • Large mixing bowl
  • Measuring Cups & Spoons
  • Spatula
  • Cookie Scoop or Dessert Spoon
  • Baking trays
  • Baking Paper

Ingredients

  • 125 grams butter, room temperature, cubed
  • 3/4 cup rapadura sugar, or coconut sugar
  • 1 egg, free range
  • 3 teaspoons vanilla extract
  • 1 1/2 cups spelt flour, white or wholemeal
  • 1 teaspoon baking powder, aluminium free
  • 1 pinch sea salt
  • 200 grams dark chocolate chips
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Instructions 

  1. Preheat the oven to 180 degrees Celsius (356 F). Line two baking trays with baking paper.
  2. Add the room temperature, cubed butter to a large mixing bowl along with the Rapadura sugar. Using electric beaters, begin beating on low, gradually increasing the speed, beating until the sugar is fully incorporated and the mixture has lightened in colour (approximately 2 minutes).
    125 grams butter room temperature, cubed, 3/4 cup rapadura sugar or coconut sugar
  3. Add the egg and beat until light and fluffy.
    1 egg free range
  4. Add the vanilla extract and beat until well combined.
    3 teaspoons vanilla extract
  5. To the bowl add the spelt flour, baking powder and salt. Beat until just combined.
    1 1/2 cups spelt flour white or wholemeal, 1 teaspoon baking powder aluminium free, 1 pinch sea salt
  6. Add the chocolate chips to the bowl and stir with a spoon to combine.
    200 grams dark chocolate chips
  7. Use a cookie scoop or a spoon to create a ball of dough and place onto the pre-prepared baking tin. Repeat this step until all of the cookie dough has been used.
  8. Place the trays into the centre shelf of the oven and bake for 14 minutes and the cookies are golden brown.
  9. Once baked, remove the cookies from the oven and allow to cool on the tray for 5 minutes before transferring to a wire cooling wrack to cool completely.

Notes

Store cookies in an airtight container at room temperature. 

Nutrition

Calories: 99kcalCarbohydrates: 15gProtein: 2gFat: 3gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 7mgSodium: 29mgPotassium: 80mgFiber: 1gSugar: 6gVitamin A: 19IUVitamin C: 1mgCalcium: 40mgIron: 1mg
Course: Sweets
Cuisine: American,nut free
Diet: Vegetarian
Keyword: choc chip cookies,cookies,spelt flour
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I’m a nutritionist turned healthy recipe developer who is all about creating delicious food designed to nourish. I love using wholefood ingredients and have a strong focus on gluten free, dairy free and refined sugar free recipes.

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4.80 from 5 votes

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Recipe Rating




  1. Teliesha

    February 20, 2021 AT 12.42 PM

    5 stars
    I’ve been looking for a spelt biscuit which is egg free for months and found this one. Tastes amazing and stores well. Finally found a cookie my daughter can eat and enjoys.

    Reply
    1. Sarah Bell

      February 21, 2021 AT 11.19 AM

      That’s so great to know! So glad you and your daughter love them!

      Reply
  2. Brianne

    October 18, 2021 AT 3.57 PM

    5 stars
    Second time i have made these and they get demolished by the kids (and hubbie). Such a delicious recipe.

    Reply
    1. Sarah Bell

      October 18, 2021 AT 4.20 PM

      It’s so funny that Funnily enough I am working on a recipe & post update for these choc chip cookies as we speak! What timing! The updated recipe are the best CCC’s I’ve made yet according to the fam.

      Reply
  3. Becky

    October 20, 2021 AT 8.50 PM

    5 stars
    These cookies turned out so delicious. Followed the recipe to a tee and they were perfect! Warning: don’t make them before dinner cause they’re too hard to resist!
    Thank you!

    Reply
    1. Sarah Bell

      October 21, 2021 AT 1.00 PM

      Haha, that is a valid warning! Thank you for sharing your experience, I’m glad you loved them!

      Reply
  4. Cathy

    October 25, 2021 AT 10.49 PM

    4 stars
    Amazingly simple and scrumptious recipe .Will definitely make these yummy cookies again .Thank you @ournourishingtable.com

    Reply
    1. Sarah Bell

      May 13, 2022 AT 9.48 PM

      Thank you so much ???????? Glad you loved them!

      Reply
  5. Natalie

    May 13, 2022 AT 4.55 PM

    5 stars
    Such a delicious recipe Sarah! Everyone in the house hold loves them. A great alternative for the traditional wheat choc chip cookie… purer comfort food… thank you! They also freeze great so I can pop them into lunch boxes for a sneaky end of the week treat.

    Reply
    1. Sarah Bell

      May 13, 2022 AT 9.48 PM

      Thank you so much ???????? These don’t last long in our house ????

      Reply
  6. Natalie

    August 21, 2022 AT 5.37 PM

    Absolutely love this recipe. It’s a trusty one for treats in the lunch box. I could help to even use it as a base for other types of cookies such as peanut butter ones and cranberry and orange. That’s for a gorgeous recipe!

    Reply
    1. Sarah Bell

      August 21, 2022 AT 7.57 PM

      I love that you are getting creative with this recipe, your versions sounds so delicious!

      Reply
  7. Robin

    April 18, 2024 AT 7.30 AM

    How can I make this recipe compatible with FODMAP diet? What can I use instead of butter?

    Reply
    1. Sarah Bell

      April 20, 2024 AT 8.36 AM

      Unfortunately both the spelt flour and the butter aren’t low FODMAP so it would be hard to provide low FODMAP suggestions without testing them first. It would be a completely new recipe. So sorry about that. I will try and come up with a low FODMAP choc chip cookie recipe in the near future however.

      Reply
  8. renae simpson

    September 15, 2025 AT 2.52 PM

    Wondering if I can make these again a little crunchy and less cakey? Do you have a suggestion pls?

    Reply
    1. Sarah Bell

      September 17, 2025 AT 7.10 PM

      Generally, with cookies the sugar content increases the crunchy/chewiness. Because I’ve reduced the sugar they’re not as crunchy. You could try adding more sugar? But I haven’t tested this so I’m not 100% that they would work.

      Reply

My debut cookbook–Our Nourishing Week

My debut cookbook Our Nourishing Week is a collection of 85+ easy and nutritious recipes for the whole family. It includes 6 weeks of meal plans, complete with shopping lists – simplifying your family meals for an easy, healthy week – every week.

order now

Hi, I’m Sarah!

I’m a nutritionist turned healthy recipe developer who is all about creating delicious food designed to nourish. I love using wholefood ingredients and have a strong focus on gluten free, dairy free and refined sugar free recipes.

MORE ABOUT ME >

Hey there, I’m Sarah!

I’m a Bachelor qualified Nutritionist turned healthy recipe developer and the creator of Our Nourishing Table.

I love creating easy to make, nutrient-filled recipes from quick dinner recipes and make-ahead breakfasts to healthy treats and luscious desserts (with a healthy spin of course).

more about me

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