Overnight Oats With Protein Powder
A smooth and creamy overnight oats recipe, made using protein powder. This protein-packed overnight oats recipe has approximately 30 grams of protein per serve! They will keep you feeling full all morning long.
Servings: 1
Calories: 421kcal
Equipment
- 1 Glass jar or glass tumbler or airtight container
- Dessert spoon
Ingredients
- 1/2 cup rolled oats
- 1 scoop protein powder of choice
- 2 teaspoons chia seeds
- 1/2 cup almond milk or other milk of choice
- 1 teaspoon vanilla extract
- 1 tablespoon pure maple syrup optional
- 3 tablespoons natural coconut yoghurt or yoghurt of choice
To serve
- fresh fruit or berries
- natural yoghurt
Instructions
- Add the rolled oats, protein powder, chia seeds to a glass jar, glass or airtight container and stir to combine.1/2 cup rolled oats, 1 scoop protein powder, 2 teaspoons chia seeds
- Top with milk, vanilla extract, maple syrup and yoghurt and stir until well combined.1/2 cup almond milk, 1 teaspoon vanilla extract, 1 tablespoon pure maple syrup, 3 tablespoons natural coconut yoghurt
- Place lid on jar and firmly fix the lid on. Place overnight oats into the fridge and leave overnight or for at least 4 hours or until set to your liking.
- Serve topped with your choice of toppings.fresh fruit or berries, natural yoghurt
Notes
Optional Extras
Get creative with your overnight oats by adding in some extras. Try these:- dried fruit like sultanas, raisins or cranberries
- protein powder
- cocoa powder
Toppings
Create delicious overnight oats by adding your choice of toppings.- fresh fruit like berries, bananas or blueberries.
- extra nuts and seeds
- yoghurt of choice
- cacao nibs
More Overnight Oats Recipes
Nutrition
Calories: 421kcal | Carbohydrates: 49g | Protein: 31g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 496mg | Potassium: 323mg | Fiber: 7g | Sugar: 16g | Vitamin A: 64IU | Vitamin C: 0.4mg | Calcium: 334mg | Iron: 8mg