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–+ servings
3 ingredient guacamole in a bowl alongside corn chips.
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3 Ingredient Guacamole

A perfectly balanced and delicious guacamole using just 3 ingredients!
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer, Condiments
Cuisine: Mexican
Diet: Diabetic, Gluten Free, Low Lactose
Keyword: avocado, guacamole
Servings: 8
Calories: 82kcal
Author: Sarah Bell

Equipment

  • Medium Mixing Bowl
  • Potato Masher
  • Measuring spoon
  • Sharp knife

Ingredients

  • 2 ripe avocados
  • 1/4 teaspoon sea salt flakes
  • 1 lime juiced

Optional

  • 1/4 red onion finely diced

Instructions

  • Slice the avocados in half and remove the pit. Scoop the flesh into a medium sized mixing bowl.
  • Add the lime juice and salt to the bowl.
  • Use a potato masher or fork to mash until you achieve your desired consistency and texture.
  • Give the guacamole a stir and then top with more lime juice to keep the top from browning. Serve as desired.

Notes

Nutrition facts are an estimate only.

Optional Add-Ins 

  • red onion, finely diced
  • chilli flakes
  • coriander 
  • tomato 
  • feta
  • garlic powder 

Storage

Store in an airtight container, topped with lime juice to keep from browning, in the fridge for up to 2 days. 

Nutrition

Calories: 82kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 76mg | Potassium: 249mg | Fiber: 3g | Sugar: 0.5g | Vitamin A: 73IU | Vitamin C: 5mg | Calcium: 7mg | Iron: 0.3mg