Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Metric
US Customary
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Crispy Chickpeas
Crispy Golden Chickpeas are a delicious, savoury snack or the perfect addition to salads.
Prep Time
5
minutes
mins
Cook Time
40
minutes
mins
Total Time
45
minutes
mins
Course:
Appetizer, Salads, Snacks
Cuisine:
American, Mediterranean
Diet:
Diabetic, Vegan
Keyword:
chickpeas, paprika
Servings:
4
Calories:
155
kcal
Author:
Sarah Bell
Equipment
Large Baking Dish
or baking sheet
Measuring spoons
Strainer
Paper towel
Ingredients
400
gram
canned chickpeas
drained and rinsed
1
teaspoon
paprika
½
teaspoon
garlic powder
1
teaspoon
onion powder
¼
teaspoon
turmeric
¼
teaspoon
cumin powder
1
teaspoon
sea salt flakes
1
tablespoon
extra virgin olive oil
Metric
-
US Customary
Instructions
Preheat the oven to 180°C/356°F fan forced.
To a large baking dish add the chickpeas, paprika garlic powder, onion powder, turmeric, cumin powder, sea salt flakes and olive oil.
Toss to coat evenly and then spread out across the base of the dish in a single layer.
Place into the oven to bake for 20 minutes or until they reach your desired level of crispiness.
Allow to cool to room temperature before transferring to an airtight container to store.
Notes
Storage
Cool to room temperature before storing in an airtight container in the fridge for up to 1 week.
Serving Suggestions
on a cheese platter
as a healthy snack on their own
used to top salads
Nutrition
Calories:
155
kcal
|
Carbohydrates:
15
g
|
Protein:
5
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Sodium:
861
mg
|
Potassium:
170
mg
|
Fiber:
5
g
|
Sugar:
0.1
g
|
Vitamin A:
263
IU
|
Vitamin C:
0.3
mg
|
Calcium:
40
mg
|
Iron:
2
mg