Cranberry Smoothie
Fresh cranberry smoothie in a ribbed glass tumbler, with a second smoothie and a small bowl of hemp seeds in the background.
Servings: 2
Calories: 339kcal
Equipment
- High speed blender
- Glass tumbler
Ingredients
- 1 frozen banana in pieces
- ½ cup frozen cranberries
- 2 small oranges peeled and sliced (310 grams)
- 1 ½ cups almond milk
- 1 tablespoon manuka honey
- 2 tablespoons collagen powder
- 1 tablespoon hemp seeds
Instructions
- Add all of the ingredients, except for the hemp seeds, to a high speed blender.
- Blend on high until smooth and creamy.
- Serve smoothie straight away topped with extra cranberries, an extra drizzle of manuka honey and a sprinkle of hemp seeds.
Nutrition
Calories: 339kcal | Carbohydrates: 65g | Protein: 11g | Fat: 6g | Saturated Fat: 0.3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Sodium: 265mg | Potassium: 419mg | Fiber: 5g | Sugar: 50g | Vitamin A: 313IU | Vitamin C: 83mg | Calcium: 284mg | Iron: 2mg