Banana Chia Pudding

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Banana chia seed pudding is a healthy snack or breakfast. Chia puddings are filled with essential nutrients like omega 3, omega 6, protein and fibre.

Prep Time5

Set time1

Total Time1 5

Course: Breakfast, Snacks, Sweets

Cuisine: American

Diet: Diabetic, Gluten Free, Low Calorie, Vegan

Keyword: banana, banana chia pudding, chia pudding, chia seeds

Servings:

Calories: 212kcal

To a medium bowl add the chia seeds, almond milk, cinnamon and maple syrup.
Whisk to combine and continue whisking until the chia seeds begin to absorb the liquid.
Once the chia seeds start to swell, add the coconut yoghurt and mashed banana and whisk to combine.
Cover and refrigerate for at least one hour, or until the chia pudding has set.
Serve topped with yoghurt and slices of banana.

Nutrition facts are an estimate only and do not include any additional toppings.

Store chia pudding in an airtight container (or individual portion sized airtight containers) in the fridge for up to 3 days.