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Harissa marinade in a glass jar with sliced lemons in the background.
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5 Minute Harissa Marinade Recipe

This Harissa marinade is the perfect balance of sweet and spicy. It adds so much flavour to your favourite protein or veggies. This easy marinade takes just 5 minutes to throw together and can be stored in the fridge for a quick flavour add.
Prep Time5 minutes
Total Time5 minutes
Servings: 4
Calories: 57kcal
Author: Sarah Bell

Equipment

Ingredients

  • 2 tablespoons harissa paste
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon sea salt flakes
  • 1 teaspoon cumin seeds

Instructions

  • Add the harissa paste, honey, lime juice, olive oil, sea salt flakes and cumin seeds to a small bowl.
  • Whisk until well combined and you have a smooth marinade.
  • Transfer to a glass jar or glass airtight container to store in the fridge for up to one week.

Notes

Nutrition facts are an estimate only. 

Serving suggestions 

  • use to marinade chicken thighs to grill and then serve on warmed pita with Greek Yoghurt Dressing and salad.
  • toss through chopped carrots, cauliflower florets or broccoli florets and roast until tender. 
  • spoon over cooked snapper or barramundi 

Nutrition

Calories: 57kcal | Carbohydrates: 6g | Protein: 0.3g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 683mg | Potassium: 43mg | Fiber: 0.3g | Sugar: 5g | Vitamin A: 58IU | Vitamin C: 3mg | Calcium: 7mg | Iron: 0.4mg