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–+ servings
banana raspberry smoothie makes a delicious and healthy breakfast
Print Recipe
5 from 1 vote

Banana Raspberry Swirl Breakfast Smoothie

This breakfast smoothie is a healthy option for a quick breakfast.
Prep Time10 mins
Total Time10 mins
Course: Breakfast, Drinks
Cuisine: Dairy Free, egg free, Plant Based
Diet: Vegan, Vegetarian
Keyword: breakfast smoothie, plant based smoothie recipe, smoothies
Servings: 2
Calories: 308kcal
Author: Our Nourishing Table

Equipment

  • High Powered Blender
  • glasses

Ingredients

  • 2 medium bananas frozen and chopped
  • 1 ½ cups raspberries frozen
  • 3 cups almond milk
  • 1 tablespoon hemp seeds
  • 1 tablespoon almond butter
  • 1 tbsp oats

Instructions

  • Place the bananas, almond butter, oats, hemp seeds and half the almond milk into a blender and blend on high until smoothie is smooth.
    2 medium bananas, 1 tablespoon hemp seeds, 1 tablespoon almond butter, 1 tablespoon oats, 3 cups almond milk
  • Divide half of the smoothie mixture between two glasses and return blender to motor.
  • To the remaining banana smoothie mixture add raspberries and remaining almond milk. Blend on high until smooth.
    3 cups almond milk, 1 ½ cups raspberries
  • Divide the raspberry smoothie between the two glasses. Use the handle end of a spoon to swirl the smoothie mixture. Drink immedietaly.

Notes

Top with your favourite smoothie toppings such as extra raspberries, granola or nuts and seeds.

Nutrition

Calories: 308kcal | Carbohydrates: 43g | Protein: 9g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 5g | Sodium: 490mg | Potassium: 629mg | Fiber: 11g | Sugar: 19g | Vitamin A: 144IU | Vitamin C: 34mg | Calcium: 518mg | Iron: 2mg