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Spelt Banana Muffins
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Servings:
12
muffins
Author:
Sarah Bell
Ingredients
1 ½
cups
wholemeal spelt flour
1
cup
almond meal
½
cup
rapadura or coconut sugar
2
teaspoon
baking powder
aluminium free
2
teaspoon
mixed spice
2
eggs
1
cup
natural yoghurt
use coconut yoghurt for dairy free option
⅔
cup
rice bran oil
2
ripe bananas
mashed
Instructions
Preheat the oven to 180 degrees Celsius.
Either grease a muffin tin with butter or rice bran oil or line a muffin tin with cupcake/muffin papers.
In a large bowl mix together all dry ingredients.
In a medium sized bowl whisk together the mashed banana, oil, yoghurt and eggs.
Make a well in the centre of the dry ingredients and pour in the egg mixture. Mix until just combined.
Spoon mixture into muffin tin or cupcake papers and place into the oven.
Bake for 25-30 minutes or until skewer comes out clean when pushed into the centre of a muffin.