2teaspoondried chamomile flowersor two chamomile tea bags
1cinnamon stick
300mlmilkeg. Almond milk, soy milk, oat milk or regular milk
1teaspoonhoneyor other sweetener
pinchground cinnamonoptional
Instructions
Add the milk, chamomile (dried flowers or tea bags), cinnamon and honey to a small saucepan. Bring to a low-medium heat. Once simmering, reduce to the lowest heat for 4 minutes to allow flavors to infuse.