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Broccoli and Sweet Potato Fritters
Prep Time
10
mins
Cook Time
15
mins
Total Time
25
mins
Servings:
8
fritters
Author:
Our Nourishing Table
Ingredients
2
cups
broccoli
grated
1
cup
shallots
finely chopped
1
cup
sweet potato
finely grated
2
eggs
¼
cup
extra virgin olive oil
or rice bran oil + more for cooking
2
tbsp
buckwheat flour
a few pinches
sea salt
Instructions
Place all ingredients into a large bowl and stir well to combine.
Drizzle a large frypan with extra virgin olive oil or rice bran oil and bring to a medium heat.
Add spoonfuls of batter to frypan to create 3 fritters, using the spoon to create a circular shape and pat down.
Cook fritters for about 4 minutes on each side or until golden. Press down with the back of an egg flip while cooking to create a firm fritter.
Transfer fritters to a plate with paper towel and cover with a clean tea towel to keep warm. Repeat until all batter is used.
Notes
Serve with salad greens and goats cheese for lunch, with a fried egg and nitrate free bacon for breakfast or as they are for a simple snack on the go.