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Healthy Chocolate (Nutella) Porridge
A healthy chocolate porridge recipe made using chocolate hazelnut spread. This recipe is dairy free, refined sugar free and delicious!
Cook Time
7
minutes
mins
Total Time
7
minutes
mins
Course:
Breakfast
Cuisine:
Dairy Free, egg free, Plant Based
Diet:
Gluten Free, Low Lactose, Vegan
Keyword:
Chocolate, chocolate hazelnut, porridge
Servings:
2
Calories:
317
kcal
Author:
Sarah Bell
Equipment
1 Large saucepan
Measuring Cups and Spoons
Wooden Spoon
Breakfast Bowl
for serving
Ingredients
1
cup
rolled oats
1
cup
coconut beverage
2
cups
water
1
tablespoon
linseed meal
2
tablespoons
chocolate hazelnut spread
⅓
cup
raspberries
fresh
Instructions
Add the rolled oats, water, milk and linseed meal to a saucepan and bring to a boil, stirring to combine.
1 cup rolled oats,
1 cup coconut beverage,
2 cups water,
1 tablespoon linseed meal
Reduce to a simmer and continue stirring frequently until porridge is thickened and rolled oats are tender.
Turn off the heat and add the chocolate hazelnut spread. Stir to combine.
2 tablespoons chocolate hazelnut spread
Serve warm topped with raspberries.
⅓ cup raspberries
Video
Notes
Storage
Store leftover porridge in an airtight glass or BPA free container with the lid on, in the fridge for up to 3 days.
Nutrition
Calories:
317
kcal
|
Carbohydrates:
46
g
|
Protein:
7
g
|
Fat:
12
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
23
mg
|
Potassium:
281
mg
|
Fiber:
8
g
|
Sugar:
15
g
|
Vitamin A:
7
IU
|
Vitamin C:
5
mg
|
Calcium:
111
mg
|
Iron:
3
mg