These delicious, homemade no bake gluten free muesli bars are filled with healthy, nourishing ingredients. They are nut free, egg free, dairy free and gluten free, making them great for the school or kindy lunchbox.
Add the puffed rice, rice bran straws, shredded coconut, dried cranberries, sunflower seeds, sesame seeds and pepitas to a large mixing bowl. Stir to combine.
To a medium sized saucepan add the honey and coconut oil. Whisk to combine and bring to a medium heat. Once the honey starts bubbling, whisk again.
When the honey mixture turns a slightly dark golden brown colour, remove from the heat.
Pour the honey mixture into the dry mixture and stir well to combine. Pour the mixture out into the lined slice pan and press down firmly with an egg flip.
Place the slice tin into the refrigerator to set for 1 hour. Once firm, remove from the refrigerator and slice into 16 slices.
Notes
Store the slice in the refrigerator in an airtight container. This slice is best eaten within 30 minutes of taking out of the refrigerator.Nutrition facts are an estimate only.