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This savoury Pumpkin & Zucchini bread is gluten free and dairy free. It makes for a delicious, gut friendly breakfast, lunch or snack.

Filed in : Autumn, Cakes & Loaves, Dairy free, Gluten free, Intolerances, Meal type, Recipes, Savoury Snacks, Season, Special Diet, Vegetarian, Wheat Free, Winter

Savoury Pumpkin & Zucchini Bread

gluten free pumpkin & zucchini loaf sliced

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These gluten free muffins are fluffy, delicious and refined sugar free!! With a zesty orange flavour, these muffins feel light yet filling. This recipe is also dairy free and nut free (making it a great school lunchbox treat). Ingredients for Making Gluten Free Muffins It’s taken me a little while but I have finally created […]

Filed in : Dairy free, Gluten free, Intolerances, Meal type, Muffins, Cupcakes & Donuts, Nut free, Recipes, School Lunchbox, Wheat Free

Orange & Cardamom Gluten Free Muffins

two gluten free muffins stacked on top of each other

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If you think that tofu means bland, my friend, I’m about to prove you wrong. This Crispy Tofu Bowl has the most delicious orange tahini sauce that is both salty & sweet. Served with all of the fixings, this bowl is fresh, vibrant and wholesome. The perfect plant based dinner recipe! How to Make Crispy […]

Filed in : Autumn, Dairy free, Egg free, Gluten free, Intolerances, Mains, Meal type, Nut free, Plant Based, Recipes, Season, Special Diet, Spring, Vegan, Vegetarian, Wheat Free, Winter

Crispy Tofu with Orange Tamari Sauce

crispy tofu with orange tamari sauce served with snow peas, kale and avocado

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This lentil bolognese recipe is loaded with flavour, you can hardly tell that it is completely plant based (I made this for dinner the other night & my husband had no idea there was no meat!)! Using ingredients like mushrooms, carrot, zucchini and lentils, this vegan bolognese recipe is packed with protein and complex carbohydrates. […]

Filed in : Autumn, Dairy free, Egg free, Gluten free, Intolerances, Mains, Meal type, Most Loved Recipes, Nut free, Plant Based, Recipes, Season, Special Diet, Spring, Vegan, Vegetarian, Wheat Free, Winter

Lentil Bolognese (Veggie Loaded!)

bowl of veggie loaded lentil bolognese and spaghetti

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A delicious and healthy bake, this paleo banana bread is refined sugar free, gluten free, grain free and dairy free.

Filed in : Cakes & Loaves, Dairy free, Gluten free, Intolerances, Low Carb, Meal type, Paleo, Recipes, Special Diet, Wheat Free

Choc Chip Paleo Banana Bread

loaf of paleo choc chip banana bread

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This delicious, healthy teriyaki chicken recipe offers a healthy twist on a Japanese classic. Traditionally made with soy sauce, mirin and sugar, this better for you version is based on tamari, honey and rice wine vinegar. And let’s not forget the delicious kick from the ginger and chilli. How to Make Teriyaki Sauce Teriyaki is […]

Filed in : Autumn, Dairy free, Egg free, Gluten free, Intolerances, Mains, Meal type, Nut free, Recipes, Season, Spring, Wheat Free, Winter

Ginger Teriyaki Chicken (Dinner in 35 minutes!)

chicken teriyaki in a bowl with rice and green vegetables

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This chocolate bliss balls recipe is nut free, egg free, dairy free and gluten free. They are the perfect snack to make for school or kindy lunchboxes. These bliss balls have a beautiful chewy texture and are high in protein, complex carbohydrates and healthy fats, making them a perfect snack. Now that school is back […]

Filed in : Dairy free, Egg free, Gluten free, Healthy Treats, Intolerances, Kid Friendly, Meal type, Most Loved Recipes, Nut free, Paleo, Plant Based, Raw food, Raw Treats, Recipes, School Lunchbox, Special Diet, Vegan, Vegetarian, Wheat Free

Nut Free Chocolate Bliss Balls

nut free chocolate bliss balls

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Homemade strawberry milk is the perfect after school snack. This strawberry milk recipe is gluten free, dairy free, refined sugar free and plant based. My kids die for strawberry milk. They seriously love it! But my middle daughter has a dairy intolerance so we avoid dairy as much as possible. This strawberry milk recipe makes […]

Filed in : Dairy free, Drinks, Egg free, Gluten free, Intolerances, Low Carb, Most Loved Recipes, Nut free, Paleo, Plant Based, Recipes, Smoothies & Drinks, Special Diet, Vegan, Vegetarian, Video Recipes, Wheat Free

Homemade Strawberry Milk Recipe

homemade strawberry milk recipe

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This carrot cake baked oats recipe is a seriously yummy way to start the day! These baked oats are dairy free, wheat free and gut friendly. I can’t believe that it has taken me this long to try baked oats! Truth be told I was getting a little sick of porridge for breakfast – don’t […]

Filed in : Autumn, Breakfast, Dairy free, Easter, Intolerances, Meal type, Recipes, Season, Special Diet, Vegetarian, Wheat Free, Winter

Carrot Cake Baked Oats – Dairy Free

carrot cake baked oats with coconut yoghurt

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Photos by BEN SASSO

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